Choosing an Effective Enzyme Supplement
Wednesday, March 10th, 2010
Enzymes are the sparks of life. Nearly every action that takes place within the body, including digestion, immunity, and cellular repair requires the action of enzymes. Enzymes are made by our bodies and can be found in fresh wholesome foods and supplements.
When it’s time to go to the health food store to buy an enzyme product, it can be a bit confusing. There are a variety of options available on the shelf, so let’s take a closer look at these supplements to investigate the differences.
Exploring Enzyme Supplement Varieties
The key to choosing the appropriate enzyme for your needs is to know what you are looking for. In general, protease enzymes break down protein, amylase acts on starches and sugar, and lipase breaks down fats and lipids. Formulas include plant and animal sourced enzymes, as well as tropical enzymes like papain and bromelain.
Tropical enzymes, like papain from papaya, and bromelain from pineapple, are commonly selected for their ability to ease the discomfort of muscle aches and inflammation. While ideal for discomfort, tropical enzymes are specific for protein digestion and will have no effect on the carbohydrates, fats, and fiber in our meals.
Most animal sourced enzymes are pancreatin formulas, enzymes manufactured in animal pancreas. This variety has a long history of use and has been well studied for inflammation and muscle repair. Animal sourced enzymes are specific to certain pH environments, unlike plant based-enzymes which are blended to function throughout the pH of the entire body.
For digestive distress, consumers choose high potency plant-based enzyme formulas. These enzymes are grown on plants and are vegetarian/vegan. Plant-based enzymes can break down carbohydrates, fats, proteins, and fiber, making them an ideal digestive supplement. Plant-based enzymes function in wider pH ranges than both tropical and pancreatic enzymes.

Quick Tips: Choosing an Effective Enzyme[i]
1. Seek a Specialist: The best products come from companies not trying to be all things to all people. Look for a company that specializes in enzymes making reputable and efficacious products.
2. Read Labels: Look for high active units with multiple strains in each enzyme category. An active unit measurement is different from milligrams, which measure weight, not potency. Some companies will express enzyme ingredients as a blend. Blending allows enzymes to break down more over a longer period of time and in a varied pH range.
3. Seek a No-Filler Formula: Some manufacturers use fillers to fill out capsules or help bind tablets together. Fillers include magnesium stearate, cellulose, pectins, maltodextrin, talc, or similar ingredients. The result: a product that is less potent per milligram and which runs a greater risk of containing an allergen.
4. Proven Potency: Often products are blended to meet the potency printed on the label, but their finished form fails label claim. Reputable companies will test their finished products to verify the label describes exactly what’s in the bottle.
5. Choose Capsules: Choose vegetarian capsules instead of tablets. Tableting is a harsh process for enzymes, which are more susceptible to heat and friction than ordinary vitamins. In addition, tableting generally requires binders or fillers which add no benefit to the end product.
[i] Bohager, Tom. Everything You Need to Know About Enzymes. Texas: Greenleaf Group Book Press, 2008.







Enzymes are energized protein molecules found in all living cells. They catalyze and regulate all biochemical reactions that occur within the human body. They are also instrumental in digestion. They break down proteins, fats, carbohydrates and fiber making it possible to benefit from the nutrients found in those foods while removing the toxins. Enzymes turn the food we eat into energy and unlock this energy for use in the body. Their presence and strength can be determined by improved blood and immune system functions.
They say every dog has his day and today is Rascal’s day. Rascal is one dog that cares about his nutrition! You see, Rascal won’t eat his food without Enzymedica Pet Digest™ micro-encapsulated sprinkles added to his meal. Don’t take our word for it, watch the video and get a little laugh too.
Adding the Pet Digest digestive enzyme formula, to your pet’s food not only promotes healthy absorption and digestion but may also strengthen their immune system. Enzymedica’s Pet Digest is an extensive enzyme formula which will help pets digest their foods more efficiently; absorbing all of the nutrients, while helping to reduce digestive distress. The Pet Digest formula is easy to use and comes in a convenient powder which is simply sprinkled on your pet’s food. Using the newest technology in microencapsulation, the powder maintains its stability even on wet food and does not interfere with the food’s taste.

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